Habits
Values-Based Goal Filter
A values-based goal filter scores proposed habits against named priorities—health, family, craft, service—before they enter a full week. Goals that score high on ego but low on values predict burnout drops.
A values-based goal filter scores proposed habits against named priorities—health, family, craft, service—before they enter a full week. Goals that score high on ego but low on values predict burnout drops.
Deferred goals go to a seasonal backlog, not the trash.
Common questions
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How do you run a values-based filter?
List three top values, score the goal 1–5 on each, and reject goals that score high on vanity metrics but low on lived values.
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Can filtered goals return later?
Yes. Defer to next season with a note. Filtering is timing, not permanent rejection.
Related terms
Put Values-Based Goal Filter into practice
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