Focus
Task Initiation Routine
A task initiation routine is a repeatable first sixty seconds—open doc, timer, headphones, one-line goal—that lowers activation energy for avoided work. Routines beat waiting for motivation.
A task initiation routine is a repeatable first sixty seconds—open doc, timer, headphones, one-line goal—that lowers activation energy for avoided work. Routines beat waiting for motivation.
Keep the start absurdly small; momentum follows.
Related terms
Put Task Initiation Routine into practice
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