Habits
Stated Versus Lived Values Gap
The stated versus lived values gap is the distance between claimed priorities and calendar reality—closed with one behavior change per review, not new slogans.
The stated versus lived values gap measures distance between what you say matters and what calendars show—preaching rest while scheduling zero downtime, claiming family first while missing every dinner. Closing the gap needs one behavior change, not a new poster.
Review monthly with an alignment audit.
Common questions
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Is a values gap always bad?
Small seasonal gaps happen during launches or care duties. Persistent large gaps signal either wrong stated values or needed schedule friction changes.
Related terms
Put Stated Versus Lived Values Gap into practice
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