Nutrition
Spirulina Supplement
Spirulina supplement is dried blue-green algae sold as powder or tablets for protein, iron, and phycocyanin antioxidants. Doses are small relative to meals; heavy-metal testing matters for brand quality.
Spirulina supplement is dried blue-green algae sold as powder or tablets for protein, iron, and phycocyanin antioxidants. Doses are small relative to meals; heavy-metal testing matters for brand quality.
It does not replace leafy greens, legumes, or seafood diversity.
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