Sleep
Sleep–Wake Homeostasis
Sleep–wake homeostasis is the rising sleep pressure (adenosine) the longer you stay awake, and its clearance during sleep. Caffeine blocks adenosine receptors, masking pressure without removing it.
Sleep–wake homeostasis is the rising sleep pressure (adenosine) the longer you stay awake, and its clearance during sleep. Caffeine blocks adenosine receptors, masking pressure without removing it.
Naps and consistent wake times modulate the curve.
Related terms
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