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Restless Legs Lifestyle Factors
Restless legs lifestyle factors include low iron, caffeine late day, sedentary evenings, and some medications that worsen urge-to-move at rest. Gentle evening movement and iron-rich meals may ease mild symptoms; persistent cases need medical workup.
Restless legs lifestyle factors include low iron, caffeine late day, sedentary evenings, and some medications that worsen urge-to-move at rest. Gentle evening movement and iron-rich meals may ease mild symptoms; persistent cases need medical workup.
This is not a substitute for diagnosing underlying causes.
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