Habits
Rehab Exercise Logging
Rehab exercise logging tracks PT homework, pain scores, and sets—giving clinicians data beyond remembering how last week felt.
Rehab exercise logging records sets, pain scores, and completion of PT homework—not only gym PRs. Logs let you and your clinician see whether flares follow volume spikes or skipped days.
Photo or voice notes help for complex circuits. Consistency beats perfect metrics.
Common questions
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What is the minimum worth logging daily?
Exercises completed, session pain peak, and next-morning pain—three fields often enough to spot trends without marathon data entry.
Related terms
Put Rehab Exercise Logging into practice
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