Habits
Priority Stack
A priority stack ranks what gets protected when time collapses—sleep, movement, key meal, then everything else. It prevents habit roulette on stressful weeks.
A priority stack ranks what gets protected when time collapses—sleep, movement, key meal, then everything else. It prevents habit roulette on stressful weeks.
Keep the stack to three to five items.
Related terms
Put Priority Stack into practice
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