Skip to content

Nutrition

Photo Logging Lighting Check

A photo logging lighting check uses even daylight or kitchen light without glare so meal images segment reliably for macro estimates.

A photo logging lighting check means even diffuse light—window daylight or warm overhead kitchen bulbs—without harsh shadow halves that make one side of the plate unreadable. Night flash on glossy plates creates blown highlights models misread as empty space.

Pause one second for focus before capture.

Common questions

  • Does kitchen fluorescent light break food photos?

    It can cast green tint but is usually fine if bright enough. Avoid mixed dark background plus phone flash—that pairing causes the worst recognition failures.

Put Photo Logging Lighting Check into practice

Ohga connects nutrition, fitness, focus, and habits with an AI copilot that learns your patterns. Join the waitlist for early access.

← Back to terms