Skip to content

Habits

Minimum Viable Rep Streak Salvage

Minimum viable rep streak salvage is the smallest defined rep done to prevent a second consecutive miss—forward-looking damage control, not punitive make-up for yesterday.

Minimum viable rep streak salvage is the deliberate choice to do the smallest defined version late in the day specifically to prevent a second consecutive miss—not to chase performance. Salvage reps protect never-miss-twice psychology and keep identity votes flowing when calendars explode.

They are not make-up punishment for yesterday; they are forward-looking damage control. Pre-decide salvage rules in the floor contract.

Quality floors still matter—no hollow checkboxes.

Common questions

  • Is a salvage rep the same as make-up work?

    No. Salvage prevents the next miss with a tiny forward rep. Make-up punishment tries to erase yesterday and often breeds resentment or injury.

Put Minimum Viable Rep Streak Salvage into practice

Ohga connects nutrition, fitness, focus, and habits with an AI copilot that learns your patterns. Join the waitlist for early access.

← Back to terms