Habits
Kitchen Friction Audit
A kitchen friction audit scores steps between hungry you and a decent meal—fix visibility and one cooking shortcut before buying more recipes.
A kitchen friction audit maps every step between hungry you and a decent meal—pan location, knife sharpness, snack visibility, delivery apps on phone home screen. Score friction for breakfast, lunch, and dinner separately; dinner usually wins red.
Fix visibility first: fruit forward, junk opaque. One cooking shortcut—sheet pan, rice cooker—beats ten new recipes.
Common questions
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Should I audit the pantry or the phone first?
Audit whichever channel won last week's meals—if delivery apps dominated, phone friction first; if you had food but did not cook, pantry and tool friction first.
Related terms
Put Kitchen Friction Audit into practice
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