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Hashimoto's Thyroiditis

Hashimoto's thyroiditis is autoimmune thyroid damage—antibody tests, gradual hypothyroidism, and load management matter more than pushing through unexplained fatigue.

Hashimoto's thyroiditis is autoimmune inflammation that slowly damages the thyroid—anti-TPO or anti-thyroglobulin antibodies often appear before TSH rises. Flare days can feel like sudden fatigue or neck tenderness; long term many need levothyroxine.

Extreme calorie cuts, overtraining, and poor sleep may worsen perceived symptoms even when labs are stable.

Common questions

  • Can diet cure Hashimoto's?

    No single diet cures autoimmunity—adequate iodine and selenium without excess, gluten trials only if clinician-guided, and consistent medical follow-up matter most.

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