Habits
Habit Saturation
Habit saturation is the point where new behaviors compete for attention and none stick—usually more than three simultaneous builds. Pause launches; maintain keystone only.
Habit saturation is the point where new behaviors compete for attention and none stick—usually more than three simultaneous builds. Pause launches; maintain keystone only.
Resume one habit after two weeks stable.
Related terms
Put Habit Saturation into practice
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