Habits
Habit Recovery Window
A habit recovery window is the planned interval after a miss—usually twenty-four to forty-eight hours—to restart before the lapse becomes a new pattern. Short windows beat heroic catch-up weeks.
A habit recovery window is the planned interval after a miss—usually twenty-four to forty-eight hours—to restart before the lapse becomes a new pattern. Short windows beat heroic catch-up weeks.
Pre-write the minimum version you will do on day two.
Related terms
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