Habits
Friction Design
Friction design makes unwanted habits harder—junk food out of sight, apps off home screen—and good habits easier. Small obstacles reduce impulsive slips more than willpower lectures.
Friction design makes unwanted habits harder—junk food out of sight, apps off home screen—and good habits easier. Small obstacles reduce impulsive slips more than willpower lectures.
Pair removal of friction on good habits with added friction on bad ones.
Related terms
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