Focus
Flow State
Flow state is absorbed engagement where challenge matches skill—effort feels effortless and time compresses. Clear goals and immediate feedback help entry; constant pings block it.
Flow state is absorbed engagement where challenge matches skill—effort feels effortless and time compresses. Clear goals and immediate feedback help entry; constant pings block it.
Endurance athletes and skilled lifters often report flow on familiar sessions.
Related terms
Put Flow State into practice
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