Nutrition
Duo Leftover Allocation
Duo leftover allocation assigns remaining portions by macro need and labels—not fridge luck—plus a planned repurposing slot in the weekly menu.
Duo leftover allocation decides who eats which remaining portions—by macro need, training tomorrow, or explicit labels—not whoever opens the fridge first. Plan one repurposing slot in the weekly sync so leftovers become lunches instead of trash.
Higher-protein partner may take extra chicken; lighter day partner takes grain-heavy remix.
Common questions
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How do you split leftovers when protein needs differ?
Allocate protein-heavy remnants to the partner below target for the next day, or repurpose into a new lunch template. Label tubs immediately after dinner so morning grabs stay fair.
Related terms
Put Duo Leftover Allocation into practice
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