Fitness
Dual Readiness Tracking
Dual readiness tracking pairs objective wearable scores with subjective markers—leg freshness, mood, motivation—before green-lighting intensity. Devices miss life stress and soreness algorithms cannot see.
Dual readiness tracking pairs objective wearable scores with subjective markers—leg freshness, mood, motivation—before green-lighting intensity. Devices miss life stress and soreness algorithms cannot see.
A high score plus heavy legs still means modify.
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