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Distraction Cost

Distraction cost is the hidden time, error rate, and stress tax of interruptions—each ping can cost minutes to regain depth. Costs compound across meetings, tabs, and half-finished tasks.

Distraction cost is the hidden time, error rate, and stress tax of interruptions—each ping can cost minutes to regain depth. Costs compound across meetings, tabs, and half-finished tasks.

Measuring interruptions makes the case for batching and environment design.

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