Focus
Concentration Priming
Concentration priming uses short, task-aligned warm-ups—review outline, solve one easy problem, read key paragraph—to raise alertness before the main block. Priming differs from procrastination because it has a defined handoff to hard work.
Concentration priming uses short, task-aligned warm-ups—review outline, solve one easy problem, read key paragraph—to raise alertness before the main block. Priming differs from procrastination because it has a defined handoff to hard work.
Five to ten minutes usually suffices.
Related terms
Put Concentration Priming into practice
Ohga connects nutrition, fitness, focus, and habits with an AI copilot that learns your patterns. Join the waitlist for early access.