Nutrition
Collagen Peptides
Collagen peptides are hydrolyzed proteins rich in glycine and proline, often used for connective-tissue support rather than muscle protein synthesis. They complement—not replace—complete protein from meals.
Collagen peptides are hydrolyzed proteins rich in glycine and proline, often used for connective-tissue support rather than muscle protein synthesis. They complement—not replace—complete protein from meals.
Vitamin C co-ingestion may support collagen formation in tendons and skin.
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