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Burnout Prevention Workplace Policy

Written rules on workload, time off, and after-hours contact that prevent chronic overload—not wellness posters without enforcement.

A burnout prevention workplace policy codifies workload limits, mandatory time off, after-hours communication rules, and access to mental health benefits—not vague wellness slogans. Policies name who approves scope cuts, how overtime is tracked, and how employees escalate unsustainable projects.

Enforcement matters more than PDF length.

Common questions

  • What should a burnout policy include besides EAP?

    Cap recurring overtime, require recovery days after crunch, train managers on early signs, and protect employees who flag unsustainable workloads from retaliation.

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