Nutrition
Apolipoprotein B
Apolipoprotein B counts atherogenic particles carrying ApoB—often used as a cardiovascular risk marker alongside standard lipids.
Apolipoprotein B (ApoB) counts atherogenic lipoprotein particles—LDL, VLDL, and others—carrying one ApoB each, often argued as a sharper cardiovascular risk signal than LDL-C alone. Lower ApoB generally reflects less particle traffic, driven by fiber, activity, weight management, and meds when prescribed.
Wellness tracking cannot replace cardiology care.
Common questions
-
Is ApoB better than LDL cholesterol?
ApoB reflects particle number; LDL-C measures cholesterol mass inside particles. Many clinicians use both—especially when LDL looks normal but risk stays high.
Related terms
Put Apolipoprotein B into practice
Ohga connects nutrition, fitness, focus, and habits with an AI copilot that learns your patterns. Join the waitlist for early access.