Skip to content

Habits

Alcohol Unit Liver Budget

Alcohol unit liver budget sets a weekly drink cap—tighter when NAFLD or high ALT—with honest counting, not poured-to-the-rim guesses.

An alcohol unit liver budget caps weekly standard drinks—many guidelines cite lower limits when NAFLD, obesity, or elevated ALT are present, often stricter than general population charts. Count wine pours, beer volumes, and spirit shots honestly; top-ups break budgets silently.

Zero units is valid when enzymes need recovery.

Common questions

  • How many drinks per week for NAFLD?

    Many clinicians recommend minimal or zero alcohol with active NAFLD or high ALT—personal limits should come from your care team, not social defaults.

Put Alcohol Unit Liver Budget into practice

Ohga connects nutrition, fitness, focus, and habits with an AI copilot that learns your patterns. Join the waitlist for early access.

← Back to terms